Wednesday, August 21, 2013

Chicken & Green Beans with Peanut Sauce

I picked a whole big bowl of green beans from the garden today, parboiled them, and stir-fried them with some chicken breast. Over rice it was a super delicious and easy supper! And you could smell the peanut butter throughout the entire kitchen… mmmmm!

Chicken & Green Beans with Peanut Sauce - The Backyard Farmwife

Peanut sauce:

2 Tablespoons sesame oil

2 Tablespoons vegetable oil

2 Tablespoons soy sauce

2 Tablespoons brown sugar

4 Tablespoons creamy peanut butter

2 teaspoons sesame seeds

Whisk it all together until smooth and set aside.

Just sauté some cut up chicken breast (about 3 or 4) until it is no longer pink. Throw in some fresh parboiled or frozen green beans and stir-fry them until they are hot. Add the peanut sauce and heat through. Serve over white rice.

Chicken & Green Beans with Peanut Sauce - The Backyard Farmwife

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