Tuesday, May 16, 2017

Pressure Cooker Pork Curry

This smelled amazing while it was cooking! I cooked it in the pressure cooker stacked with a pot of brown rice. It's a bit soupy but is very good over the rice.

Preheat pot on meat setting. Add 1 heaping tablespoon of coconut oil. When melted begin to saute 1/2 cup chopped onion.

After a few minutes, add 1 Tablespoon minced garlic and 1 teaspoon minced ginger. Continue to saute for a minute.

Add 1 pound of pork shoulder roast cut into large chunks. Cook until the meat turns "white."

Add 1/2 Tablespoons of curry powder and cumin, 1/2 teaspoon of turmeric and salt/pepper to taste. Stir well and continue to saute for 1-2 minutes.

Stir in 1 cup of bouillon (I use a bit of chicken and beef mixed together) and 1/2 can of diced tomatoes.

Put the steamer tray on top with a small pot of 1 cup brown rice and 10 oz water.

Cook on brown rice setting (18 minutes). Let natural release for 10 minutes.

Stir in 1/3 cup coconut milk.

Serve in bowls over the rice.

Garnish with cilantro and green onions (I used chives from my garden).

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